How to use: It is recommended that your ThermalEyes heat pack is heated in the microwave for 20 seconds on high and then placed over closed eyes for 5 minutes. Use every night for two weeks for best results and then when symptoms re-occur.
Don’t have a microwave? No problem... ThermalEyes heat packs can be heated in a conventional oven (with extreme caution). Turn your oven on to 140C° for normal ovens and 120C° for fan forced ovens. Place the heat pack onto a baking tray and place into the middle of the oven for 10 minutes. Test on your forearm before placing over your eyes. If the heat is not warm enough then return to the oven for a further 3-5 minutes.
Storing your ThermalEyes heat pack: It is suggested that your ThermalEyes heat pack be kept in an airtight container or sealed ziplock bag. You can also permanently store your ThermalEyes heat pack in the freezer in a ziplock bag.